Run: Easy Previous Next

6/21/2008

7:25 AM

3.1 mi

35:48

11:33 mi

Health

126.6 lb
130 bpm
181 bpm
1243

Weather

65 F

Ratings

7 / 10
4 / 10
  • Map

Notes

HR Max 181 (110%)

Average 130 (79%)

No blood, but loose BM, ran faster than normal and walked at times. I walked probably 5 minutes of the 35 minutes. Still good time for me.

220 calories

35 % Fat

In zone 22:26 minutes

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