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Run: Easy Previous Next

10/3/2012

Date

9:45 AM

Time

4 mi

Distance

47:04.91

Duration

11:47 mi

Pace

Equipment

ASICS GT-2150 B (Pink)

Health

Avg HR135 bpm

Max HR142 bpm

Ratings

Effort5 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseCty Line, Glenfield, Kroll, So. Chase, around circle home

Notes

Ran first 2 miles then intervals.

Comments