Notes
This was my best run yet or maybe I'm just thinking that because it's over. It was not my best time but I didn't feel like quitting at all. It just felt good. Although my toe is broken I think it felt better to run than to walk.
Calories 229
Fat 35%
HR: Max 115% Ave 81%
Didn't have to go to the BR until after I got home, small amt of bld.