Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
8/26/2008 Run
Redwood to Cty B and back home
Easy 5.6 mi 1:11:57 12:53
9/3/2008 Run
Redwood to Cty B and back home
Easy 5.6 mi 1:11:56 12:53
12/24/2008 Run
Redwood to Cty B and back home
Speed Walk 0.8 mi 11:25 15:14
3/14/2009 Run
Redwood to Cty B and back home
Easy 5.6 mi 1:10:00 12:32
3/17/2009 Walk
Redwood to Cty B and back home
Walk 5.6 mi 1:21:54 14:40
4/11/2009 Run
Redwood to Cty B and back home
Easy 5.6 mi 1:07:57 12:10
5/11/2009 Run
Redwood to Cty B and back home
Easy 5.6 mi 1:09:50 12:30
6/2/2009 Run
Redwood to Cty B and back home
Easy 5.6 mi 1:07:00 12:00
8/31/2009 Run
Redwood to Cty B and back home
Easy 5.6 mi 1:06:09 11:51
9/2/2009 Run
Redwood to Cty B and back home
2:1 Galloway 5.6 mi 1:03:37 11:23
11/9/2009 Run
Redwood to Cty B and back home
3:1 Galloway 5.6 mi 1:06:50 11:58
3/24/2010 Run
Redwood to Cty B and back home
Default 5.6 mi 1:06:30 11:52