Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2013 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
90:45 sec 3.0 mi 35:54 11:54
3/15/2013 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
1.5:1 Galloway 3.0 mi 36:43 12:13
10/1/2012 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Easy 3.0 mi 33:49 11:17
2/20/2012 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
1m45sec:45sec 3.0 mi 35:22 11:43
2/15/2012 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
75:45 3.0 mi 35:23 11:41
1/25/2012 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
75:45 3.0 mi 35:16 11:39
8/6/2011 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
1m45sec:45sec 3.0 mi 34:16 11:23
7/7/2011 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
75:45 3.0 mi 33:46 11:11
6/24/2011 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
1m45sec:45sec 3.0 mi 32:18 10:40
9/19/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Interval 3.0 mi 36:06 11:55
9/3/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
3:1 Galloway 3.0 mi 35:52 11:48
7/19/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
1:1 Galloway 3.0 mi 36:30 12:03
6/14/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
2:1 Galloway 3.0 mi 33:51 11:09
3/5/2010 Walk
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Walk 3.0 mi 44:35 14:49
3/3/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
2:1 Galloway 2.6 mi 28:04 10:58
2/22/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
2:1 Galloway 3.0 mi 34:05 11:15
1/15/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Easy 3.0 mi 33:29 11:01
11/16/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
3:1 Galloway 3.0 mi 31:58 10:31
11/7/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
3:1 Galloway 3.0 mi 33:13 10:56
10/29/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
2:1 Galloway 3.2 mi 33:55 10:44
10/27/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
3:1 Galloway 3.2 mi 33:10 10:30
10/8/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
3:1 Galloway 3.2 mi 32:57 10:26
9/25/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Easy 3.2 mi 32:49 10:24