Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/25/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Easy 3.2 mi 32:49 10:24
1/15/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Easy 3.0 mi 33:29 11:01
10/1/2012 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Easy 3.0 mi 33:49 11:17
9/19/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Interval 3.0 mi 36:06 11:55
11/8/2020 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Default 3.0 mi 55:53 18:23
3/8/2021 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Default 3.0 mi 50:13 16:31
3/26/2021 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Default 3.1 mi 51:20 16:47
4/26/2021 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Default 2.2 mi 36:03 16:06
5/12/2022 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Default 3.0 mi 51:27 17:13
10/8/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
3:1 Galloway 3.2 mi 32:57 10:26
10/27/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
3:1 Galloway 3.2 mi 33:10 10:30
11/7/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
3:1 Galloway 3.0 mi 33:13 10:56
11/16/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
3:1 Galloway 3.0 mi 31:58 10:31
9/3/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
3:1 Galloway 3.0 mi 35:52 11:48
10/29/2009 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
2:1 Galloway 3.2 mi 33:55 10:44
2/22/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
2:1 Galloway 3.0 mi 34:05 11:15
3/3/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
2:1 Galloway 2.6 mi 28:04 10:58
6/14/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
2:1 Galloway 3.0 mi 33:51 11:09
3/16/2022 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Speed Walk 3.0 mi 50:44 16:55
7/19/2010 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
1:1 Galloway 3.0 mi 36:30 12:03
3/15/2013 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
1.5:1 Galloway 3.0 mi 36:43 12:13
7/7/2011 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
75:45 3.0 mi 33:46 11:11
1/25/2012 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
75:45 3.0 mi 35:16 11:39
2/15/2012 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
75:45 3.0 mi 35:23 11:41
6/24/2011 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
1m45sec:45sec 3.0 mi 32:18 10:40
8/6/2011 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
1m45sec:45sec 3.0 mi 34:16 11:23
2/20/2012 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
1m45sec:45sec 3.0 mi 35:22 11:43
4/29/2013 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
90:45 sec 3.0 mi 35:54 11:54
9/6/2020 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Walk 3.0 mi 59:34 19:36
10/16/2020 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Walk 3.0 mi 51:25 17:06
10/17/2020 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Walk 3.0 mi 50:00 16:31
11/11/2020 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Walk 3.0 mi 49:04 16:12
4/17/2021 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Walk 3.0 mi 48:26 16:09
4/26/2021 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Walk 0.8 mi 12:45 15:57
7/4/2021 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Walk 3.3 mi 52:17 15:51
7/5/2021 Run
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Walk 3.3 mi 53:21 16:08
3/5/2010 Walk
Glenfield, Redwood, Cty Line, around Sunset Cr, home
Walk 3.0 mi 44:35 14:49