Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/11/2015 Run
Treadmill
Speed Walk 0.3 mi 5:00 14:43
1/28/2016 Run
Treadmill
Interval 1.0 mi 13:15 13:15
10/28/2016 Run
Treadmill
Treadmill 1.0 mi 15:00 15:00
1/18/2017 Run
Treadmill
C 2 5k 1.0 mi 14:28 14:28
1/20/2017 Run
Treadmill
C 2 5k 1.0 mi 13:13 13:13
11/4/2016 Run
Treadmill
Treadmill Mixer 1.0 mi 14:31 14:06
1/19/2017 Run
Treadmill
C 2 5k 1.0 mi 13:50 13:18
6/11/2015 Run
Treadmill
1.5:1 Galloway 2.0 mi 26:00 13:00
1/4/2016 Run
Treadmill
2:1 Galloway 2.0 mi 26:41 13:21
10/8/2015 Run
Treadmill
Treadmill 3.0 mi 40:00 13:20
1/19/2016 Run
Treadmill
2:1 Galloway 3.0 mi 40:00 13:20
1/20/2016 Run
Treadmill
2:1 Galloway 3.0 mi 39:53 13:18
2/3/2016 Run
Treadmill
4:1 Galloway 3.0 mi 40:00 13:20