| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/1/2010 |
Walk |
Random |
Walk |
5.0 mi |
|
|
 |
| 12/3/2010 |
Walk |
Treadmill |
Walk |
0.5 mi |
7:08 |
14:16 |
|
| 7/5/2010 |
Walk |
Random |
Walk |
3.0 mi |
44:35 |
14:52 |
|
| 7/3/2010 |
Walk |
3.1 mile loop |
Walk |
3.1 mi |
45:00 |
14:31 |
|
| 8/30/2010 |
Walk |
County Line, Glenfield, Redwood, Pineview, Sandhill, Redwood, Cty LIne, home |
Walk |
3.9 mi |
1:03:30 |
16:17 |
|
| 10/14/2010 |
Walk |
Fox River Trail |
Walk |
4.3 mi |
1:11:48 |
16:52 |
|
| 9/6/2010 |
Walk |
Labor Day Bridge Walk |
Walk |
4.5 mi |
1:14:24 |
16:44 |
|
| 8/30/2010 |
Walk |
Fox River Trail |
Walk |
5.0 mi |
1:30:00 |
18:00 |
|