Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
5/30/2008 Run
Treadmill
Interval 3.5 mi 44:01 12:35
6/8/2008 Run
Treadmill
Interval 2.0 mi 26:30 13:15
7/2/2008 Run
Treadmill
Interval 4.0 mi 50:42 12:41
8/27/2008 Run
Treadmill
Interval 1.0 mi 12:30 12:30
8/28/2008 Run
Treadmill
Easy 1.0 mi 12:17 12:17