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Summary
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Run: Easy
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2/20/2008
Date
4:00 PM
Time
3.4 mi
Distance
31:40
Duration
9:19 mi
Pace
Equipment
New Balance 810
Weather
Temperature
39 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Timex
Notes
felt good. lungs almost back to normal
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