Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
4/4/2009 Run
Watertown Ave
Easy 2.0 mi 19:00 9:30
4/16/2008 Run
Watertown Ave
Easy 2.1 mi 20:00 9:27
3/20/2009 Run
Watertown Ave
Hill 3.0 mi 28:00 9:20
3/21/2009 Run
Watertown Ave
Easy 3.0 mi 27:00 9:00
3/27/2009 Run
Watertown Ave
Easy 3.0 mi 28:00 9:20
4/19/2009 Run
Watertown Ave
Easy 3.0 mi 27:34 9:12
6/14/2009 Run
Watertown Ave
Easy 3.0 mi 29:00 9:40
7/24/2009 Run
Watertown Ave
Easy 3.0 mi 31:28 10:30
6/20/2008 Run
Watertown Ave
Easy 3.3 mi 29:30 9:05
4/3/2008 Run
Watertown Ave
Tempo 4.0 mi 35:47 8:57
4/9/2008 Run
Watertown Ave
Easy 4.0 mi 39:40 9:55
4/19/2008 Run
Watertown Ave
Easy 4.0 mi 38:58 9:45
4/24/2008 Run
Watertown Ave
Easy 4.0 mi 40:30 10:08
4/25/2008 Run
Watertown Ave
Easy 4.0 mi 39:04 9:46
5/19/2008 Run
Watertown Ave
Hill 4.0 mi 40:22 10:06
6/10/2008 Run
Watertown Ave
Easy 4.0 mi 41:30 10:23
2/25/2009 Run
Watertown Ave
medium 4.0 mi 40:55 10:14
3/24/2009 Run
Watertown Ave
Tempo 4.0 mi 36:47 9:12
3/26/2009 Run
Watertown Ave
Easy 4.0 mi 40:00 10:00
3/28/2009 Run
Watertown Ave
Easy 4.0 mi 38:00 9:30
4/9/2009 Run
Watertown Ave
Easy 4.0 mi 39:00 9:45
4/15/2009 Run
Watertown Ave
Easy 4.0 mi 38:00 9:30
4/21/2009 Run
Watertown Ave
Easy 4.0 mi 38:00 9:30
4/22/2009 Run
Watertown Ave
Easy 4.0 mi 38:10 9:33
4/28/2009 Run
Watertown Ave
Easy 4.0 mi 40:40 10:10
4/30/2009 Run
Watertown Ave
Easy 4.0 mi 48:00 12:00
5/4/2009 Run
Watertown Ave
Easy 4.0 mi 38:00 9:30
5/6/2009 Run
Watertown Ave
Easy 4.0 mi 41:00 10:15
5/7/2009 Run
Watertown Ave
Easy 4.0 mi 38:00 9:30
5/14/2009 Run
Watertown Ave
Easy 4.0 mi 38:40 9:40
6/1/2009 Run
Watertown Ave
Easy 4.0 mi 38:00 9:30
6/16/2009 Run
Watertown Ave
Easy 4.0 mi 40:00 10:00
6/22/2009 Run
Watertown Ave
Easy 4.0 mi 40:00 10:00
6/24/2009 Run
Watertown Ave
Easy 4.0 mi 39:00 9:45
6/30/2009 Run
Watertown Ave
Easy 4.0 mi 39:00 9:45
7/2/2009 Run
Watertown Ave
Easy 4.0 mi 38:00 9:30
7/7/2009 Run
Watertown Ave
Easy 4.0 mi 41:30 10:23
7/9/2009 Run
Watertown Ave
Easy 4.0 mi 41:00 10:15
7/14/2009 Run
Watertown Ave
Easy 4.0 mi 38:50 9:43
7/16/2009 Run
Watertown Ave
Easy 4.0 mi 38:40 9:40
7/21/2009 Run
Watertown Ave
Easy 4.0 mi 40:20 10:05
7/28/2009 Run
Watertown Ave
Easy 4.0 mi 40:31 10:08
7/30/2009 Run
Watertown Ave
Tempo 4.0 mi 38:09 9:33
8/4/2009 Run
Watertown Ave
Easy 4.0 mi 39:47 9:57
8/11/2009 Run
Watertown Ave
Easy 4.0 mi 40:00 10:00
8/13/2009 Run
Watertown Ave
Easy 4.0 mi 40:00 10:00
8/18/2009 Run
Watertown Ave
Easy 4.0 mi 40:38 10:10
4/29/2008 Run
Watertown Ave
Hill 4.0 mi 40:26 10:05
4/27/2009 Run
Watertown Ave
Easy 4.0 mi 40:06 9:58
5/8/2009 Run
Watertown Ave
Tempo 4.0 mi 37:27 9:17
3/24/2008 Run
Watertown Ave
Hill 4.1 mi 40:25 9:59
3/30/2008 Run
Watertown Ave
Hill 4.1 mi 41:20 10:13
3/23/2009 Run
Watertown Ave
medium 4.4 mi 41:02 9:26
10/16/2008 Run
Watertown Ave
Hill 4.5 mi 45:22 10:05
5/21/2009 Run
Watertown Ave
Tempo 4.9 mi 46:15 9:25
5/20/2009 Run
Watertown Ave
medium 5.0 mi 47:15 9:33
4/17/2008 Run
Watertown Ave
Easy 5.0 mi 48:20 9:40
4/18/2008 Run
Watertown Ave
Easy 5.0 mi 49:04 9:49
4/22/2008 Run
Watertown Ave
Easy 5.0 mi 50:37 10:08
9/16/2008 Run
Watertown Ave
Hill 5.0 mi 53:24 10:41
9/17/2008 Run
Watertown Ave
Hill 5.0 mi 52:22 10:29
3/16/2009 Run
Watertown Ave
medium 5.0 mi 49:25 9:53
3/18/2009 Run
Watertown Ave
medium 5.0 mi 50:00 10:00
3/20/2009 Run
Watertown Ave
medium 5.0 mi 50:00 10:00
3/30/2009 Run
Watertown Ave
medium 5.0 mi 48:00 9:36
3/31/2009 Run
Watertown Ave
Easy 5.0 mi 50:05 10:01
4/1/2009 Run
Watertown Ave
medium 5.0 mi 48:36 9:44
4/2/2009 Run
Watertown Ave
Tempo 5.0 mi 45:42 9:09
4/10/2009 Run
Watertown Ave
Easy 5.0 mi 49:02 9:49
4/11/2009 Run
Watertown Ave
medium 5.0 mi 47:50 9:34
4/14/2009 Run
Watertown Ave
medium 5.0 mi 48:00 9:36
4/16/2009 Run
Watertown Ave
Easy 5.0 mi 48:00 9:36
4/18/2009 Run
Watertown Ave
Hill 5.0 mi 48:14 9:39
5/11/2009 Run
Watertown Ave
Easy 5.0 mi 48:50 9:46
5/12/2009 Run
Watertown Ave
medium 5.0 mi 48:10 9:38
5/13/2009 Run
Watertown Ave
Easy 5.0 mi 48:00 9:36
5/18/2009 Run
Watertown Ave
medium 5.0 mi 48:56 9:48
6/3/2009 Run
Watertown Ave
Easy 5.0 mi    
6/5/2009 Run
Watertown Ave
Easy 5.0 mi 50:00 10:00
6/8/2009 Run
Watertown Ave
Easy 5.0 mi 50:30 10:06
6/9/2009 Run
Watertown Ave
Easy 5.0 mi 50:00 10:00
6/10/2009 Run
Watertown Ave
Easy 5.0 mi 50:00 10:00
6/12/2009 Run
Watertown Ave
medium 5.0 mi 48:20 9:40
6/20/2009 Run
Watertown Ave
Easy 5.0 mi 50:00 10:00
6/23/2009 Run
Watertown Ave
Easy 5.0 mi 50:00 10:00
6/25/2009 Run
Watertown Ave
Easy 5.0 mi 50:00 10:00
6/29/2009 Run
Watertown Ave
Easy 5.0 mi 50:23 10:05
7/1/2009 Run
Watertown Ave
Easy 5.0 mi 48:30 9:42
7/6/2009 Run
Watertown Ave
medium 5.0 mi 48:00 9:36
7/10/2009 Run
Watertown Ave
Easy 5.0 mi 48:30 9:42
7/13/2009 Run
Watertown Ave
medium 5.0 mi 48:30 9:42
7/27/2009 Run
Watertown Ave
Easy 5.0 mi 50:53 10:11
9/1/2009 Run
Watertown Ave
Hill 5.0 mi 48:39 9:44
5/19/2009 Run
Watertown Ave
medium 5.0 mi 48:12 9:38
4/26/2008 Run
Watertown Ave
Easy 5.1 mi 48:56 9:41
5/27/2009 Run
Watertown Ave
Easy 5.1 mi 48:00 9:25
3/23/2008 Run
Watertown Ave
Easy 5.8 mi 56:39 9:50
8/26/2008 Run
Watertown Ave
medium 6.0 mi 1:03:03 10:31
8/27/2008 Run
Watertown Ave
medium 6.0 mi 1:04:45 10:48
5/2/2009 Run
Watertown Ave
Tempo 6.0 mi 56:05 9:21