Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/29/2008 Run downtown Easy 4.0 mi 36:45 9:12 3/11/2009 Run downtown medium 5.0 mi 48:50 9:46 2/15/2009 Run downtown medium 6.0 mi 58:13 9:43 3/14/2009 Run downtown medium 7.0 mi 1:08:35 9:48