Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/28/2009 Run Oakville long medium   39:20   4/8/2008 Run Oakville long Hill 7.0 mi 1:09:11 9:53 3/7/2009 Run Oakville long Hill 7.5 mi 1:15:27 10:04 4/1/2008 Run Oakville long Hill 7.0 mi 1:11:07 10:10