| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2011 |
Run |
5k - Lincoln Heights |
Tempo |
5.0 km |
19:43 |
3:57 |
 |
| 1/28/2011 |
Run |
5k - Lincoln Heights |
Tempo |
5.0 km |
20:56 |
4:12 |
|
| 1/21/2011 |
Run |
5k - Lincoln Heights |
Tempo |
5.0 km |
22:05 |
4:25 |
|
| 12/17/2010 |
Run |
5k - Lincoln Heights |
Tempo |
5.0 km |
20:42 |
4:09 |
|
| 12/3/2010 |
Run |
5k - Lincoln Heights |
Tempo |
5.0 km |
19:46 |
3:58 |
|
| 11/26/2010 |
Run |
5k - Lincoln Heights |
Tempo |
5.0 km |
21:49 |
4:22 |
|
|