| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Interval |
10.0 km |
50:36 |
5:04 |
 |
| 10/27/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
49:41 |
4:59 |
|
| 10/20/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
51:01 |
5:07 |
|
| 10/6/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
46:26 |
4:39 |
|
| 9/30/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
46:36 |
4:40 |
|
| 9/29/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
49:23 |
4:57 |
|
| 9/20/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
50:09 |
5:01 |
|
| 9/17/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
46:08 |
4:37 |
|
| 9/15/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
48:31 |
4:52 |
|
| 8/23/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
47:00 |
4:42 |
|
| 8/9/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
45:44 |
4:35 |
|
| 7/26/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
45:21 |
4:33 |
|
| 7/14/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Interval |
10.0 km |
47:16 |
4:44 |
|
| 7/12/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
48:55 |
4:54 |
|
| 7/8/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
48:01 |
4:49 |
|
| 7/5/2010 |
Run |
10k - Lincoln to Experemental Farm along path |
Easy |
10.0 km |
46:24 |
4:39 |
|