Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/11/2023 |
Run |
|
Easy |
12.0 km |
1:13:13 |
6:07 |
|
10/27/2022 |
Run |
|
Easy |
12.0 km |
1:12:59 |
6:05 |
|
10/7/2022 |
Run |
|
Easy |
12.5 km |
1:09:13 |
5:33 |
|
9/23/2022 |
Run |
|
Easy |
14.0 km |
1:21:55 |
5:52 |
|
9/8/2022 |
Run |
|
Trail |
11.0 km |
1:16:21 |
6:57 |
|
8/23/2022 |
Run |
|
Easy |
11.8 km |
1:10:35 |
6:01 |
|
4/27/2022 |
Run |
|
Easy |
12.3 km |
1:10:20 |
5:45 |
|
4/6/2022 |
Run |
|
Easy |
6.8 km |
35:37 |
5:17 |
|
12/15/2021 |
Run |
|
Easy |
13.3 km |
1:16:45 |
5:48 |
|
12/13/2021 |
Run |
|
Easy |
12.5 km |
1:12:13 |
5:47 |
|
12/7/2021 |
Run |
|
Easy |
12.5 km |
1:12:41 |
5:49 |
|
11/26/2021 |
Run |
|
Easy |
7.0 km |
41:08 |
5:53 |
|
11/15/2021 |
Run |
|
Easy |
12.3 km |
1:12:40 |
5:56 |
|
10/28/2021 |
Run |
|
Easy |
3.0 km |
16:32 |
5:31 |
|
10/28/2021 |
Run |
|
Easy |
2.3 km |
12:43 |
5:39 |
|
10/26/2021 |
Run |
|
Easy |
3.0 km |
17:46 |
5:56 |
|
10/26/2021 |
Run |
|
Easy |
2.3 km |
13:28 |
6:00 |
|
9/9/2021 |
Run |
|
Easy |
13.3 km |
1:17:51 |
5:53 |
|
9/3/2021 |
Run |
|
Easy |
12.5 km |
1:12:02 |
5:46 |
|
8/6/2021 |
Run |
|
Easy |
12.5 km |
1:09:37 |
5:35 |
|
7/20/2021 |
Run |
|
Easy |
12.8 km |
1:12:47 |
5:43 |
|
6/21/2021 |
Run |
|
Easy |
10.0 km |
1:00:01 |
6:01 |
|
6/10/2021 |
Run |
|
Easy |
10.3 km |
55:53 |
5:28 |
|
4/26/2021 |
Run |
|
Easy |
9.3 km |
54:20 |
5:53 |
|
3/22/2021 |
Run |
|
Easy |
9.5 km |
52:26 |
5:32 |
|
3/4/2021 |
Run |
|
Easy |
9.3 km |
55:19 |
5:59 |
|
2/28/2021 |
Run |
|
Easy |
8.3 km |
51:26 |
6:15 |
|
2/20/2021 |
Run |
|
Easy |
6.0 km |
33:55 |
5:40 |
|
1/25/2021 |
Run |
|
Easy |
13.0 km |
1:11:56 |
5:33 |
|
1/18/2021 |
Run |
|
Easy |
13.8 km |
1:21:31 |
5:56 |
|
1/14/2021 |
Run |
|
Easy |
14.8 km |
1:25:42 |
5:49 |
|
12/30/2020 |
Run |
|
Easy |
12.5 km |
1:11:28 |
5:44 |
|
12/16/2020 |
Run |
|
Easy |
12.5 km |
1:15:49 |
6:04 |
|
12/14/2020 |
Run |
|
Easy |
11.3 km |
1:01:10 |
5:27 |
|
12/11/2020 |
Run |
|
Easy |
14.7 km |
1:26:17 |
5:53 |
|
12/9/2020 |
Run |
|
Easy |
13.8 km |
1:22:48 |
6:02 |
|
12/7/2020 |
Run |
|
Easy |
13.0 km |
1:13:55 |
5:42 |
|
12/1/2020 |
Run |
|
Easy |
12.5 km |
1:12:24 |
5:48 |
|
11/25/2020 |
Run |
|
Easy |
13.8 km |
1:19:20 |
5:47 |
|
11/23/2020 |
Run |
|
Easy |
12.5 km |
1:11:15 |
5:42 |
|
11/17/2020 |
Run |
|
Easy |
14.8 km |
1:27:37 |
5:57 |
|
11/12/2020 |
Run |
|
Easy |
12.5 km |
1:13:58 |
5:56 |
|
11/6/2020 |
Run |
|
Easy |
12.3 km |
1:05:59 |
5:24 |
|
11/4/2020 |
Run |
|
Easy |
13.8 km |
1:18:33 |
5:43 |
|
10/28/2020 |
Run |
|
Easy |
15.5 km |
1:24:49 |
5:29 |
|
10/22/2020 |
Run |
|
Easy |
15.0 km |
1:25:57 |
5:44 |
|
10/19/2020 |
Run |
|
Easy |
12.5 km |
1:09:23 |
5:34 |
|
10/15/2020 |
Run |
|
Hill |
14.0 km |
1:18:32 |
5:37 |
|
10/13/2020 |
Run |
|
Easy |
14.8 km |
1:25:58 |
5:50 |
|
10/8/2020 |
Run |
|
Easy |
15.0 km |
1:24:55 |
5:40 |
|
10/5/2020 |
Run |
|
Easy |
12.8 km |
1:09:53 |
5:29 |
|
10/1/2020 |
Run |
|
Easy |
7.0 km |
36:44 |
5:15 |
|
9/28/2020 |
Run |
|
Easy |
12.5 km |
1:12:59 |
5:51 |
|
9/24/2020 |
Run |
|
Easy |
14.8 km |
1:27:14 |
5:55 |
|
9/23/2020 |
Run |
|
Easy |
14.8 km |
1:20:11 |
5:27 |
|
9/21/2020 |
Run |
|
Easy |
12.5 km |
1:12:29 |
5:48 |
|
|