Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/11/2023 Run   Easy 12.0 km 1:13:13 6:07
10/27/2022 Run   Easy 12.0 km 1:12:59 6:05
10/7/2022 Run   Easy 12.5 km 1:09:13 5:33
9/23/2022 Run   Easy 14.0 km 1:21:55 5:52
9/8/2022 Run   Trail 11.0 km 1:16:21 6:57
8/23/2022 Run   Easy 11.8 km 1:10:35 6:01
4/27/2022 Run   Easy 12.3 km 1:10:20 5:45
4/6/2022 Run   Easy 6.8 km 35:37 5:17
12/15/2021 Run   Easy 13.3 km 1:16:45 5:48
12/13/2021 Run   Easy 12.5 km 1:12:13 5:47
12/7/2021 Run   Easy 12.5 km 1:12:41 5:49
11/26/2021 Run   Easy 7.0 km 41:08 5:53
11/15/2021 Run   Easy 12.3 km 1:12:40 5:56
10/28/2021 Run   Easy 3.0 km 16:32 5:31
10/28/2021 Run   Easy 2.3 km 12:43 5:39
10/26/2021 Run   Easy 3.0 km 17:46 5:56
10/26/2021 Run   Easy 2.3 km 13:28 6:00
9/9/2021 Run   Easy 13.3 km 1:17:51 5:53
9/3/2021 Run   Easy 12.5 km 1:12:02 5:46
8/6/2021 Run   Easy 12.5 km 1:09:37 5:35
7/20/2021 Run   Easy 12.8 km 1:12:47 5:43
6/21/2021 Run   Easy 10.0 km 1:00:01 6:01
6/10/2021 Run   Easy 10.3 km 55:53 5:28
4/26/2021 Run   Easy 9.3 km 54:20 5:53
3/22/2021 Run   Easy 9.5 km 52:26 5:32
3/4/2021 Run   Easy 9.3 km 55:19 5:59
2/28/2021 Run   Easy 8.3 km 51:26 6:15
2/20/2021 Run   Easy 6.0 km 33:55 5:40
1/25/2021 Run   Easy 13.0 km 1:11:56 5:33
1/18/2021 Run   Easy 13.8 km 1:21:31 5:56
1/14/2021 Run   Easy 14.8 km 1:25:42 5:49
12/30/2020 Run   Easy 12.5 km 1:11:28 5:44
12/16/2020 Run   Easy 12.5 km 1:15:49 6:04
12/14/2020 Run   Easy 11.3 km 1:01:10 5:27
12/11/2020 Run   Easy 14.7 km 1:26:17 5:53
12/9/2020 Run   Easy 13.8 km 1:22:48 6:02
12/7/2020 Run   Easy 13.0 km 1:13:55 5:42
12/1/2020 Run   Easy 12.5 km 1:12:24 5:48
11/25/2020 Run   Easy 13.8 km 1:19:20 5:47
11/23/2020 Run   Easy 12.5 km 1:11:15 5:42
11/17/2020 Run   Easy 14.8 km 1:27:37 5:57
11/12/2020 Run   Easy 12.5 km 1:13:58 5:56
11/6/2020 Run   Easy 12.3 km 1:05:59 5:24
11/4/2020 Run   Easy 13.8 km 1:18:33 5:43
10/28/2020 Run   Easy 15.5 km 1:24:49 5:29
10/22/2020 Run   Easy 15.0 km 1:25:57 5:44
10/19/2020 Run   Easy 12.5 km 1:09:23 5:34
10/15/2020 Run   Hill 14.0 km 1:18:32 5:37
10/13/2020 Run   Easy 14.8 km 1:25:58 5:50
10/8/2020 Run   Easy 15.0 km 1:24:55 5:40
10/5/2020 Run   Easy 12.8 km 1:09:53 5:29
10/1/2020 Run   Easy 7.0 km 36:44 5:15
9/28/2020 Run   Easy 12.5 km 1:12:59 5:51
9/24/2020 Run   Easy 14.8 km 1:27:14 5:55
9/23/2020 Run   Easy 14.8 km 1:20:11 5:27
9/21/2020 Run   Easy 12.5 km 1:12:29 5:48