| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2018 |
Run |
Jboro,GA: Guitar House 10.34 |
Easy |
10.4 mi |
|
|
 |
| 2/13/2018 |
Run |
Jboro,GA: H85 North (O&B) |
Easy |
12.2 mi |
|
|
|
| 2/12/2018 |
Run |
Jboro,GA: BH-Wltn-CLD 10.06 (10.55) |
Easy |
10.2 mi |
|
|
|
| 2/11/2018 |
Run |
Jboro,GA: Raven-Deerfield 6.82 |
Easy |
9.7 mi |
|
|
|
| 2/10/2018 |
Run |
Jboro,GA: Webb-85 (O&B) 13.03 |
Easy |
13.3 mi |
|
|
|
| 2/9/2018 |
Run |
Jboro,GA: BH-Ansley-S.Rail-Swd 10.07 |
Easy |
10.1 mi |
|
|
|
| 2/8/2018 |
Run |
Jboro,GA: Guitar House 10.34 |
Easy |
10.3 mi |
|
|
|
| 2/7/2018 |
Run |
Jboro,GA: Raven-Deerfield 6.82 |
Easy |
8.3 mi |
|
|
|
| 2/6/2018 |
Run |
Jboro,GA: H85-King-Church-Webb 10.67 |
Easy |
11.2 mi |
|
|
|
| 2/5/2018 |
Run |
Jboro, GA: FRR-Sprg-South-Hmwd. 10.01 |
Easy |
10.2 mi |
|
|
|
| 2/4/2018 |
Run |
Jboro,GA: Raven-Deerfield 6.82 |
Easy |
8.4 mi |
|
|
|
| 2/3/2018 |
Run |
Jboro,GA: H85-Howard-Church-Webb 10.06 |
Easy |
11.1 mi |
|
|
|
| 2/2/2018 |
Run |
Jboro,GA: Rogue |
Easy |
9.3 mi |
|
|
|
| 2/1/2018 |
Run |
Jboro,GA: Helmer-Morning Rd. 8.39 |
Easy |
10.2 mi |
|
|
|
| 1/31/2018 |
Run |
Jboro-Rdale,GA: H85-Main-Ch. 9.76 (10.05) |
Easy |
10.6 mi |
|
|
|
| 1/30/2018 |
Run |
Jboro,GA: Dot's to home 1.70 |
Easy |
1.7 mi |
|
|
|
| 1/30/2018 |
Run |
Jboro,GA: Raven-Deerfield 6.82 |
Easy |
8.6 mi |
|
|
|
| 1/29/2018 |
Run |
Jboro-Rdale,GA: H85-Main-Ch. 9.76 (10.05) |
Easy |
10.0 mi |
|
|
|
| 1/28/2018 |
Run |
Trion,GA: Cemetary Course 8.58 |
Easy |
8.8 mi |
|
|
|
| 1/27/2018 |
Run |
Trion,GA: Memorial-Austin Lollipop 5.10 |
Easy |
5.3 mi |
|
|
|
| 1/26/2018 |
Run |
Jboro,GA: Raven-Deerfield 6.82 |
Easy |
7.2 mi |
|
|
|
| 1/25/2018 |
Run |
Jboro,GA: Raven-Woodknoll 4.13 |
Easy |
4.1 mi |
|
|
|
| 1/24/2018 |
Run |
Jboro,GA: I. Park |
Easy |
3.4 mi |
|
|
|
| 1/23/2018 |
Run |
Jboro,GA: I. Park |
Easy |
2.2 mi |
|
|
|
| 1/22/2018 |
Run |
Jboro,GA: I. Park |
Easy |
2.2 mi |
|
|
|
| 1/21/2018 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 1/20/2018 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 1/19/2018 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 1/18/2018 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 1/17/2018 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 1/16/2018 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 1/15/2018 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 1/14/2018 |
Run |
Trion,GA: Park Ave. 1.12 (O&B) |
Easy |
1.1 mi |
|
|
|
| 1/13/2018 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 1/12/2018 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 1/11/2018 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 1/10/2018 |
Run |
Jboro,GA: Pebble Creek 5.13 |
Easy |
5.1 mi |
|
|
|
| 1/9/2018 |
Run |
Iowa City,IA: Rchstr-Scott (O&B) 1.0 |
Easy |
1.0 mi |
|
|
|
| 1/8/2018 |
Run |
Iowa City,IA: Rchstr-Scott-Crt-1st-Rchstr 4.35 |
Easy |
5.2 mi |
|
|
|
| 1/7/2018 |
Run |
Iowa City,IA: Rchstr-Scott-Crt-1st-Rchstr 4.35 |
Easy |
4.4 mi |
|
|
|
| 1/6/2018 |
Run |
Iowa City,IA: Rchstr-Scott-Crt-1st-Rchstr 4.35 |
Easy |
4.4 mi |
|
|
|
| 1/5/2018 |
Run |
Iowa City,IA: Lower W, Brnch 5.94 (O&B) |
Easy |
5.9 mi |
|
|
|
| 1/4/2018 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 1/3/2018 |
Run |
Jboro,GA: H85-Howard-Church-Webb 10.06 |
Easy |
10.2 mi |
|
|
|
| 1/2/2018 |
Run |
Trion,GA: Home-Tavern Ln-B. Shop 6.17 |
Easy |
6.2 mi |
|
|
|
| 1/1/2018 |
Run |
Trion.GA: S.Ln-Wike-Emry-PA-Ch-Mlba-Bdg 5.31 |
Easy |
5.3 mi |
|
|
|
| 12/31/2017 |
Run |
Jboro,GA: Raven-Woodknoll 4.13 |
Easy |
4.1 mi |
|
|
|
| 12/30/2017 |
Run |
Jboro,GA: Wellington Lpop 1.53 |
Easy |
1.5 mi |
|
|
|
| 12/30/2017 |
Run |
Jboro,GA: Raven-Deerfield 6.82 |
Easy |
7.2 mi |
|
|
|
| 12/29/2017 |
Run |
Jboro-Rdale,GA: H85-Main-Ch. 9.76 (10.05) |
Easy |
9.8 mi |
|
|
|
| 12/28/2017 |
Run |
Jboro, GA: Swd-S.Rl-Idp.Dr.-IP-Chtm-Rtree 6.02 |
Easy |
6.5 mi |
|
|
|
| 12/27/2017 |
Run |
Jboro,GA: Brandon Hill 8.05 |
Easy |
8.1 mi |
|
|
|
| 12/26/2017 |
Run |
Jboro,GA: Commerce Lollipop 6.73 |
Easy |
7.7 mi |
|
|
|
| 12/25/2017 |
Run |
Jboro,GA: Wesley Park-Wellington Loop 2.52 |
Easy |
2.5 mi |
|
|
|
| 12/24/2017 |
Run |
Jboro,GA: Commerce Lollipop 6.73 |
Easy |
7.7 mi |
|
|
|
| 12/23/2017 |
Run |
Jboro,GA: Webb-85-PS Pkwy. Lollipop 4.30 |
Easy |
4.4 mi |
|
|
|
| 12/22/2017 |
Run |
Jboro,GA: Webb-85-PS Pkwy. Lollipop 4.30 |
Easy |
4.4 mi |
|
|
|
| 12/21/2017 |
Run |
Jboro,GA: Pebble Creek 5.13 |
Easy |
5.1 mi |
|
|
|
| 12/20/2017 |
Run |
Jboro,GA: Wesley Park-Wellington Loop 2.52 |
Easy |
2.6 mi |
|
|
|
| 12/19/2017 |
Run |
Jboro,Ga: Raven-Forest Knoll 3.42 |
Easy |
3.4 mi |
|
|
|
| 12/18/2017 |
Run |
Trion,GA: Golf Crse. 6.16 |
Easy |
6.2 mi |
|
|
|
| 12/17/2017 |
Run |
Trion,GA: Alabama Lollipop 1.96 |
Easy |
2.0 mi |
|
|
|
| 12/16/2017 |
Run |
Trion, GA: Sset Cr-Cem-DeF-Park Av. 4.14 |
Easy |
4.4 mi |
|
|
|
| 12/15/2017 |
Run |
Trion,GA: Golf Crse. 6.16 |
Easy |
6.2 mi |
|
|
|
| 12/14/2017 |
Run |
Jboro,Ga: Raven-Forest Knoll 3.42 |
Easy |
3.4 mi |
|
|
|
| 12/13/2017 |
Run |
Jboro,Ga: Raven-Forest Knoll 3.42 |
Easy |
3.4 mi |
|
|
|
| 12/12/2017 |
Run |
Jboro,GA: Raven-Woodknoll 4.13 |
Easy |
4.1 mi |
|
|
|
| 12/11/2017 |
Run |
Jboro,Ga: Raven-Forest Knoll 3.42 |
Easy |
3.4 mi |
|
|
|
| 12/10/2017 |
Run |
Jboro,Ga: Raven-Forest Knoll 3.42 |
Easy |
3.4 mi |
|
|
|
| 12/9/2017 |
Run |
Jboro,Ga: Raven-Forest Knoll 3.42 |
Easy |
3.4 mi |
|
|
|
| 12/8/2017 |
Run |
Jboro,GA: Wesley Park-Wellington Loop 2.52 |
Easy |
2.6 mi |
|
|
|
| 12/7/2017 |
Run |
Jboro,GA: Wesley Park-Wellington Loop 2.52 |
Easy |
2.5 mi |
|
|
|
| 12/6/2017 |
Run |
Trion,GA: Park Av-Dltn-Pine-Shady Ln-Smns 2.17 |
Easy |
2.2 mi |
|
|
|
| 12/5/2017 |
Run |
Trion,GA: Bridge Lollipop 1.42 |
Easy |
1.4 mi |
|
|
|
| 12/4/2017 |
Run |
Trion,GA: Park Ave. 1.12 (O&B) |
Easy |
1.1 mi |
|
|
|
| 12/3/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 12/2/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 12/1/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/30/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/29/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/28/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/27/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/26/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/25/2017 |
Run |
Jboro,GA: I. Park |
Easy |
1.0 mi |
|
|
|
| 11/24/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.2 mi |
|
|
|
| 11/23/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.2 mi |
|
|
|
| 11/22/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/21/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/20/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/19/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/18/2017 |
Run |
Jboro,GA: I. Park |
Easy |
1.1 mi |
|
|
|
| 11/17/2017 |
Run |
|
Easy |
1.1 mi |
|
|
|
| 11/16/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/15/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/14/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/13/2017 |
Run |
Trion,GA: Park Ave. 1.12 (O&B) |
Easy |
1.1 mi |
|
|
|
| 11/12/2017 |
Run |
Jboro,GA: I. Park |
Easy |
1.0 mi |
|
|
|
| 11/11/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/10/2017 |
Run |
Jboro,GA: CLD |
Easy |
1.1 mi |
|
|
|
| 11/9/2017 |
Run |
Trion,GA: Dalton Lollipop 1.22 |
Easy |
1.2 mi |
|
|
|