Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/5/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/4/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
11/2/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/1/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/30/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/29/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/28/2013 |
Run |
|
Easy |
6.0 mi |
47:40 |
7:57 |
|
10/27/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/25/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/24/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/23/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/22/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/21/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/20/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/18/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/17/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/15/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/14/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/12/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/11/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/10/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/9/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/8/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/7/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/4/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/3/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/2/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/1/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/30/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/28/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/27/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/26/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/25/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/24/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/23/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/22/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/21/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/20/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/18/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/17/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/16/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/23/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/22/2012 |
Run |
|
Easy |
6.0 mi |
50:11 |
8:22 |
|
8/21/2012 |
Run |
|
Easy |
3.0 mi |
25:22 |
8:28 |
|
8/20/2012 |
Run |
|
Easy |
4.0 mi |
30:10 |
7:33 |
|
8/19/2012 |
Run |
|
Easy |
3.0 mi |
25:30 |
8:30 |
|
8/18/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/17/2012 |
Run |
|
Easy |
4.0 mi |
31:24 |
7:51 |
|
8/15/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/14/2012 |
Run |
|
Easy |
3.0 mi |
24:38 |
8:13 |
|
8/13/2012 |
Run |
|
Easy |
5.0 mi |
40:18 |
8:04 |
|
8/12/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/11/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/10/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/9/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/7/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/6/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/5/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/4/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/3/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/2/2012 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/1/2012 |
Run |
|
Easy |
3.5 mi |
|
|
|
7/31/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/25/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/24/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/23/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/20/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/18/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/16/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/15/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/11/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/9/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/8/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/18/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/16/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/15/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/13/2011 |
Run |
|
Easy |
5.0 mi |
42:00 |
8:24 |
|
8/12/2011 |
Run |
|
Easy |
4.0 mi |
31:06 |
7:47 |
|
8/11/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/10/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/9/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/26/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/25/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/24/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
7/22/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/21/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/19/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/18/2011 |
Run |
|
Easy |
4.0 mi |
33:14 |
8:19 |
|
7/17/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/15/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/14/2011 |
Run |
|
Easy |
4.0 mi |
32:08 |
8:02 |
|
7/13/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/11/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/10/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/7/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/6/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/4/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/3/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/2/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/30/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
|