Bike 11 mi
Easy 0.4 mi
Bike 6.7 mi
Easy 2.3 mi
Interval 2.5 mi
Easy 2.1 mi
Easy 2.5 mi
Strides 1:27.58
Easy 1.4 mi
Race 3.1 mi
Easy 0.3 mi
Bike: 17.7 mi
Run: 1:44:51.17
Bike 10 mi
Easy 6 mi
Weights
Easy 5.8 mi
Tempo 3.1 mi
Easy 1.6 mi
Easy 0.7 mi
Long 9.1 mi
Bike: 10 mi
Run: 26.5 mi
Weights: 2 times
Easy 4.5 mi
Easy 2 mi
Long 9 mi
Easy 4.8 mi
Run: 26.2 mi
Weights: 1 times
Bike 15 mi
Easy 1.9 mi
Easy 2.6 mi
Easy 1.3 mi
Bike: 15 mi
Run: 12.2 mi
Easy 0.9 mi
Easy 2.8 mi
Run: 3.7 mi
Easy 6.7 mi
Run: 6.7 mi