Run: Interval Previous Next

8/4/2022

6:55 PM

2.3 mi

10:52

4:45 mi

No additional information was recorded for this entry.

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Notes

Intervals: 76, 72, 73, 73, 72, 74, 74, 72 (target: 74)

I had us do shorter recovery between reps, which made this a better challenge than 400s we've done before.

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