| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2020 |
Run |
Evanston Streets |
Easy |
0.5 mi |
4:18 |
8:36 |
 |
| 1/21/2020 |
Run |
Evanston Streets |
Tempo |
3.2 mi |
22:34 |
7:08 |
|
| 1/21/2020 |
Run |
Evanston Streets |
Easy |
1.0 mi |
7:26 |
7:45 |
|
| 1/7/2020 |
Run |
Evanston Streets |
Easy |
2.3 mi |
18:05 |
8:03 |
|
| 1/7/2020 |
Run |
Evanston Streets |
Fartlek |
4.1 mi |
32:29 |
7:59 |
|
| 1/7/2020 |
Run |
Evanston Streets |
Easy |
1.2 mi |
9:00 |
7:50 |
|
| 12/6/2019 |
Run |
Evanston Streets |
Easy |
5.9 mi |
43:34 |
7:25 |
|
|