| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2022 |
Bike |
UFC Gym |
Interval |
15.5 mi |
55:00 |
3:33 |
 |
| 2/21/2022 |
Bike |
UFC Gym |
Interval |
12.0 mi |
56:37 |
4:44 |
|
| 2/11/2022 |
Bike |
UFC Gym |
Easy |
9.8 mi |
30:00 |
3:04 |
|
| 2/7/2022 |
Bike |
UFC Gym |
Easy |
10.4 mi |
30:00 |
2:53 |
|
| 1/28/2022 |
Bike |
UFC Gym |
Interval |
12.0 mi |
40:00 |
3:20 |
|
| 1/13/2022 |
Bike |
UFC Gym |
Interval |
8.0 mi |
40:00 |
5:00 |
|
| 12/9/2021 |
Bike |
UFC Gym |
Easy |
6.5 mi |
37:00 |
5:42 |
|
| 11/4/2021 |
Bike |
UFC Gym |
Interval |
8.5 mi |
42:00 |
4:57 |
|
| 10/24/2021 |
Bike |
UFC Gym |
Easy |
10.5 mi |
30:00 |
2:53 |
|
| 10/21/2021 |
Bike |
UFC Gym |
Interval |
8.0 mi |
48:00 |
6:00 |
|
| 9/23/2021 |
Bike |
UFC Gym |
Interval |
9.0 mi |
48:00 |
5:20 |
|
| 9/9/2021 |
Bike |
UFC Gym |
Easy |
9.3 mi |
45:00 |
4:52 |
|
| 8/19/2021 |
Bike |
UFC Gym |
Easy |
7.5 mi |
41:00 |
5:28 |
|
| 7/16/2021 |
Bike |
UFC Gym |
Interval |
9.0 mi |
35:00 |
3:54 |
|
|