Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/12/2019 Run
Armory
Easy 2.4 mi 18:00 7:30
4/2/2019 Run
Armory
Interval 1.5 mi 8:00 5:20
4/2/2019 Run
Armory
Easy 0.5 mi 4:20 8:40
3/30/2019 Run
Armory
Easy 1.0 mi 8:18 8:18
3/28/2019 Run
Armory
Interval 3000.0 m 7:51 4:13
3/28/2019 Run
Armory
Easy 0.8 mi 6:00 8:00
3/27/2019 Run
Armory
Easy 7.5 mi 53:46 7:14
3/26/2019 Run
Armory
Interval 3200.0 m 9:26 4:45
3/26/2019 Run
Armory
Easy 0.6 mi 6:20 10:56
3/12/2019 Run
Armory
Interval 2600.0 m 8:26 5:14
3/12/2019 Run
Armory
Easy 1.0 mi 8:20 8:20
3/7/2019 Run
Armory
Interval 1600.0 m 4:19 4:21
2/26/2019 Run
Armory
Easy 1.0 mi 8:19 8:19
2/26/2019 Run
Armory
Interval 3000.0 m 9:55 5:20
2/26/2019 Run
Armory
Easy 1.0 mi 8:28 8:28
2/23/2019 Run
Armory
Race 400.0 m 0:57 3:51
2/23/2019 Run
Armory
Easy 3.0 mi 24:00 8:00
2/19/2019 Run
Armory
Easy 1.0 mi 8:30 8:30
2/7/2019 Run
Armory
Interval 2000.0 m 6:17 5:04
1/24/2019 Run
Armory
Easy 0.8 mi 7:03 8:30
1/24/2019 Run
Armory
Interval 2.6 mi 13:48 5:15
1/24/2019 Run
Armory
Easy 0.8 mi 8:16 9:58
1/22/2019 Run
Armory
Easy 1.0 mi 7:15 7:15
1/22/2019 Run
Armory
Interval 3.5 mi 19:16 5:31
1/22/2019 Run
Armory
Easy 0.6 mi 5:15 8:20
1/17/2019 Run
Armory
Easy 1.0 mi 9:00 9:00
1/17/2019 Run
Armory
Easy 0.9 mi 7:00 7:58
1/17/2019 Run
Armory
Interval 2800.0 m 8:34 4:56
1/15/2019 Run
Armory
Interval 1.4 mi 6:18 4:36
1/15/2019 Run
Armory
Easy 0.5 mi 4:00 8:00
1/15/2019 Run
Armory
Easy 1.0 mi 7:20 7:20