| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2021 |
Run |
Park Ridge Forest Preserve |
Long |
9.1 mi |
1:08:30 |
7:32 |
 |
| 6/4/2021 |
Run |
Park Ridge Forest Preserve |
Easy |
3.7 mi |
27:17 |
7:19 |
|
| 12/20/2020 |
Run |
Park Ridge Forest Preserve |
Easy |
4.0 mi |
29:56 |
7:27 |
|
| 7/5/2019 |
Run |
Park Ridge Forest Preserve |
Easy |
0.2 mi |
1:14 |
5:07 |
|
| 6/22/2019 |
Run |
Park Ridge Forest Preserve |
Easy |
5.3 mi |
38:32 |
7:21 |
|
| 6/21/2019 |
Run |
Park Ridge Forest Preserve |
Easy |
7.3 mi |
50:07 |
6:53 |
|
| 6/19/2019 |
Run |
Park Ridge Forest Preserve |
Easy |
6.7 mi |
46:16 |
6:57 |
|
| 6/18/2019 |
Run |
Park Ridge Forest Preserve |
Tempo |
4.5 mi |
30:41 |
6:47 |
|
| 6/16/2019 |
Run |
Park Ridge Forest Preserve |
Long |
7.7 mi |
1:00:08 |
7:49 |
|
| 6/12/2019 |
Run |
Park Ridge Forest Preserve |
Easy |
5.1 mi |
39:49 |
7:46 |
|
| 6/10/2019 |
Run |
Park Ridge Forest Preserve |
Easy |
5.9 mi |
43:09 |
7:16 |
|
| 5/27/2019 |
Run |
Park Ridge Forest Preserve |
Easy |
4.5 mi |
33:21 |
7:25 |
|
| 5/24/2019 |
Run |
Park Ridge Forest Preserve |
Easy |
6.0 mi |
45:02 |
7:29 |
|
| 5/23/2019 |
Run |
Park Ridge Forest Preserve |
Easy |
6.7 mi |
49:31 |
7:27 |
|
| 5/21/2019 |
Run |
Park Ridge Forest Preserve |
Easy |
6.0 mi |
44:30 |
7:28 |
|