Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/18/2019 |
Bike |
Apartment gym |
Easy |
2.4 mi |
7:30 |
3:06 |
|
1/15/2020 |
Bike |
Apartment gym |
Easy |
4.9 mi |
14:00 |
2:52 |
|
1/19/2020 |
Bike |
Apartment gym |
Easy |
14.0 mi |
45:00 |
3:14 |
|
2/20/2020 |
Bike |
Apartment gym |
Easy |
6.1 mi |
20:00 |
3:18 |
|
4/9/2021 |
Bike |
Lakeview Apartment |
Easy |
6.7 mi |
20:00 |
3:00 |
|
4/12/2021 |
Bike |
Lakeview Apartment |
Easy |
4.7 mi |
15:00 |
3:12 |
|
4/20/2021 |
Bike |
Lakeview Apartment |
Easy |
5.2 mi |
14:30 |
2:48 |
|
4/27/2021 |
Bike |
Lakeview Apartment |
Easy |
4.3 mi |
15:00 |
3:29 |
|
6/7/2021 |
Bike |
Lakeview Apartment |
Easy |
10.2 mi |
30:11 |
2:58 |
|
6/11/2021 |
Bike |
Lakeview Apartment |
Easy |
4.8 mi |
15:00 |
3:08 |
|
6/22/2021 |
Bike |
Lakeview Apartment |
Easy |
10.5 mi |
30:00 |
2:52 |
|
6/25/2021 |
Bike |
Lakeview Apartment |
Easy |
14.2 mi |
45:00 |
3:11 |
|
7/9/2021 |
Bike |
Lakeview Apartment |
Easy |
15.1 mi |
45:00 |
2:59 |
|
7/10/2021 |
Bike |
Lakeview Apartment |
Easy |
6.6 mi |
20:15 |
3:04 |
|
7/17/2021 |
Bike |
Lakeview Apartment |
Easy |
9.7 mi |
30:00 |
3:06 |
|
8/11/2021 |
Bike |
Lakeview Apartment |
Easy |
10.6 mi |
30:00 |
2:50 |
|
8/19/2021 |
Bike |
UFC Gym |
Easy |
7.5 mi |
41:00 |
5:28 |
|
8/20/2021 |
Bike |
Lakeview Apartment |
Easy |
10.0 mi |
30:15 |
3:02 |
|
8/30/2021 |
Bike |
Lakeview Apartment |
Easy |
10.4 mi |
30:00 |
2:54 |
|
9/1/2021 |
Bike |
Lakeview Apartment |
Easy |
10.3 mi |
30:00 |
2:56 |
|
9/6/2021 |
Bike |
Lakeview Apartment |
Easy |
11.0 mi |
30:00 |
2:44 |
|
9/9/2021 |
Bike |
UFC Gym |
Easy |
9.3 mi |
45:00 |
4:52 |
|
9/17/2021 |
Bike |
Lakeview Apartment |
Easy |
10.8 mi |
30:00 |
2:47 |
|
10/15/2021 |
Bike |
Lakeview Apartment |
Easy |
9.8 mi |
30:00 |
3:05 |
|
10/18/2021 |
Bike |
Lakeview Apartment |
Easy |
7.5 mi |
23:00 |
3:04 |
|
10/24/2021 |
Bike |
UFC Gym |
Easy |
10.5 mi |
30:00 |
2:53 |
|
11/1/2021 |
Bike |
Lakeview Apartment |
Easy |
5.5 mi |
16:00 |
2:57 |
|
11/5/2021 |
Bike |
Lakeview Apartment |
Easy |
9.5 mi |
30:00 |
3:10 |
|
11/8/2021 |
Bike |
Lakeview Apartment |
Easy |
9.2 mi |
27:30 |
3:00 |
|
11/10/2021 |
Bike |
Lakeview Apartment |
Easy |
7.0 mi |
22:30 |
3:13 |
|
11/14/2021 |
Bike |
Lakeview Apartment |
Easy |
20.2 mi |
1:00:00 |
2:59 |
|
11/29/2021 |
Bike |
Lakeview Apartment |
Easy |
10.5 mi |
30:00 |
2:51 |
|
12/6/2021 |
Bike |
Lakeview Apartment |
Easy |
11.2 mi |
30:00 |
2:42 |
|
12/9/2021 |
Bike |
UFC Gym |
Easy |
6.5 mi |
37:00 |
5:42 |
|
12/29/2021 |
Bike |
Lakeview Apartment |
Easy |
8.5 mi |
25:00 |
2:58 |
|
1/21/2022 |
Bike |
Lakeview Apartment |
Easy |
9.6 mi |
26:05 |
2:43 |
|
2/7/2022 |
Bike |
UFC Gym |
Easy |
10.4 mi |
30:00 |
2:53 |
|
2/11/2022 |
Bike |
UFC Gym |
Easy |
9.8 mi |
30:00 |
3:04 |
|
3/3/2022 |
Bike |
XSport gym |
Easy |
11.0 mi |
41:00 |
3:44 |
|
3/4/2022 |
Bike |
Lakeview Apartment |
Easy |
9.7 mi |
30:00 |
3:06 |
|
4/8/2022 |
Bike |
Lakeview Apartment |
Easy |
7.3 mi |
21:30 |
2:56 |
|
4/11/2022 |
Bike |
XSport gym |
Easy |
10.0 mi |
55:00 |
5:30 |
|
4/14/2022 |
Bike |
XSport gym |
Easy |
10.0 mi |
55:00 |
5:30 |
|
4/18/2022 |
Bike |
XSport gym |
Easy |
10.0 mi |
55:00 |
5:30 |
|
4/25/2022 |
Bike |
XSport gym |
Easy |
11.0 mi |
58:00 |
5:17 |
|
4/26/2022 |
Bike |
Lakeview Apartment |
Easy |
6.7 mi |
20:10 |
3:02 |
|
5/3/2022 |
Bike |
XSport gym |
Easy |
10.0 mi |
54:00 |
5:24 |
|
5/16/2022 |
Bike |
XSport gym |
Easy |
15.0 mi |
54:13 |
3:37 |
|
1/11/2024 |
Bike |
XSport gym |
Easy |
15.0 mi |
57:17 |
3:50 |
|
6/22/2018 |
Bike |
|
Interval |
7.8 mi |
30:06 |
3:54 |
|
7/24/2018 |
Bike |
ARC |
Interval |
9.8 mi |
30:00 |
3:05 |
|
11/21/2019 |
Bike |
Apartment gym |
Interval |
9.2 mi |
30:00 |
3:17 |
|
1/16/2021 |
Bike |
Sarah's apartment |
Interval |
9.0 mi |
33:00 |
3:40 |
|
4/4/2021 |
Bike |
Lakeview Apartment |
Interval |
4.7 mi |
15:07 |
3:16 |
|
7/16/2021 |
Bike |
UFC Gym |
Interval |
9.0 mi |
35:00 |
3:54 |
|
7/18/2021 |
Bike |
Lakeview Apartment |
Interval |
|
0:14 |
|
|
8/15/2021 |
Bike |
Lakeview Apartment |
Interval |
5.4 mi |
15:00 |
2:47 |
|
9/23/2021 |
Bike |
UFC Gym |
Interval |
9.0 mi |
48:00 |
5:20 |
|
10/21/2021 |
Bike |
UFC Gym |
Interval |
8.0 mi |
48:00 |
6:00 |
|
11/4/2021 |
Bike |
UFC Gym |
Interval |
8.5 mi |
42:00 |
4:57 |
|
11/22/2021 |
Bike |
Lakeview Apartment |
Interval |
7.7 mi |
25:04 |
3:16 |
|
1/3/2022 |
Bike |
XSport gym |
Interval |
7.0 mi |
40:00 |
5:43 |
|
1/13/2022 |
Bike |
UFC Gym |
Interval |
8.0 mi |
40:00 |
5:00 |
|
1/17/2022 |
Bike |
XSport gym |
Interval |
15.4 mi |
57:00 |
3:43 |
|
1/19/2022 |
Bike |
SoulCycle |
Interval |
12.0 mi |
45:00 |
3:45 |
|
1/28/2022 |
Bike |
UFC Gym |
Interval |
12.0 mi |
40:00 |
3:20 |
|
2/21/2022 |
Bike |
UFC Gym |
Interval |
12.0 mi |
56:37 |
4:44 |
|
2/28/2022 |
Bike |
UFC Gym |
Interval |
15.5 mi |
55:00 |
3:33 |
|
3/21/2022 |
Bike |
XSport gym |
Interval |
10.5 mi |
55:00 |
5:15 |
|
3/28/2022 |
Bike |
XSport gym |
Interval |
10.0 mi |
56:00 |
5:36 |
|
3/31/2022 |
Bike |
XSport gym |
Interval |
11.0 mi |
59:00 |
5:22 |
|
6/6/2022 |
Bike |
XSport gym |
Interval |
12.0 mi |
1:02:00 |
5:10 |
|
6/16/2022 |
Bike |
XSport gym |
Interval |
12.0 mi |
1:04:00 |
5:20 |
|
7/11/2022 |
Bike |
XSport gym |
Interval |
11.0 mi |
55:00 |
5:00 |
|
7/18/2022 |
Bike |
XSport gym |
Interval |
15.3 mi |
57:30 |
3:46 |
|
7/26/2022 |
Bike |
XSport gym |
Interval |
16.0 mi |
1:03:00 |
3:57 |
|
8/8/2022 |
Bike |
XSport gym |
Interval |
11.0 mi |
55:00 |
5:00 |
|
8/16/2022 |
Bike |
XSport gym |
Interval |
11.0 mi |
57:00 |
5:11 |
|
8/22/2022 |
Bike |
XSport gym |
Interval |
15.3 mi |
58:00 |
3:48 |
|
10/17/2022 |
Bike |
XSport gym |
Interval |
15.0 mi |
58:00 |
3:52 |
|
11/10/2022 |
Bike |
XSport gym |
Interval |
15.0 mi |
1:00:00 |
4:00 |
|
11/19/2022 |
Bike |
XSport gym |
Interval |
15.8 mi |
1:01:00 |
3:52 |
|
12/5/2022 |
Bike |
XSport gym |
Interval |
15.3 mi |
1:01:00 |
4:00 |
|
12/19/2022 |
Bike |
XSport gym |
Interval |
14.7 mi |
56:50 |
3:52 |
|
1/9/2023 |
Bike |
XSport gym |
Interval |
16.1 mi |
1:01:00 |
3:48 |
|
1/23/2023 |
Bike |
XSport gym |
Interval |
14.7 mi |
57:18 |
3:54 |
|
2/2/2023 |
Bike |
XSport gym |
Interval |
13.5 mi |
54:00 |
4:00 |
|
3/6/2023 |
Bike |
XSport gym |
Interval |
17.1 mi |
1:04:00 |
3:45 |
|
3/20/2023 |
Bike |
XSport gym |
Interval |
8.7 mi |
31:30 |
3:38 |
|
4/17/2023 |
Bike |
XSport gym |
Interval |
17.0 mi |
1:03:30 |
3:45 |
|
4/24/2023 |
Bike |
XSport gym |
Interval |
16.4 mi |
1:03:00 |
3:51 |
|
5/1/2023 |
Bike |
XSport gym |
Interval |
16.5 mi |
1:03:00 |
3:50 |
|
5/8/2023 |
Bike |
XSport gym |
Interval |
15.0 mi |
50:00 |
3:20 |
|
5/15/2023 |
Bike |
XSport gym |
Interval |
14.6 mi |
58:15 |
4:00 |
|
5/22/2023 |
Bike |
XSport gym |
Interval |
15.5 mi |
58:00 |
3:45 |
|
6/5/2023 |
Bike |
XSport gym |
Interval |
16.0 mi |
56:30 |
3:32 |
|
6/6/2023 |
Bike |
XSport gym (row) |
Interval |
5774.0 m |
30:00 |
8:22 |
|
7/3/2023 |
Bike |
XSport gym |
Interval |
16.4 mi |
1:03:00 |
3:51 |
|
9/18/2023 |
Bike |
XSport gym |
Interval |
15.6 mi |
1:00:00 |
3:51 |
|
9/28/2023 |
Bike |
XSport gym |
Interval |
14.6 mi |
57:00 |
3:55 |
|
|