Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/7/2020 Weights           4/8/2020 Weights           8/21/2021 Weights           9/17/2021 Weights           9/24/2021 Weights           10/6/2021 Weights           12/3/2021 Weights           2/10/2022 Weights           2/9/2023 Weights           8/6/2018 Run ARC Easy 0.3 mi     1/30/2019 Weights           3/9/2019 Run CU Streets Easy 0.1 mi     7/17/2019 Weights           7/17/2019 Weights           7/24/2019 Weights           9/22/2019 Weights           8/11/2020 Weights           9/24/2020 Weights           10/29/2020 Weights           11/3/2020 Weights           11/13/2020 Weights           11/19/2020 Run Chicago Lakeshore Easy 4.0 mi     11/21/2020 Run Chicago Lakeshore Easy 2.0 mi     11/27/2020 Weights           12/26/2020 Weights           2/3/2021 Weights           3/21/2021 Weights           3/22/2021 Weights           4/3/2021 Weights           4/13/2021 Weights           5/1/2021 Weights           5/11/2021 Weights           5/15/2021 Weights           5/16/2021 Weights           6/7/2021 Weights           6/24/2021 Weights           7/16/2021 Weights           7/19/2021 Weights           8/24/2021 Weights           8/28/2021 Weights           8/29/2021 Weights           8/31/2021 Weights           9/3/2021 Weights           9/5/2021 Weights           9/6/2021 Weights           9/8/2021 Weights           9/10/2021 Weights           9/14/2021 Weights           9/14/2021 Weights           9/17/2021 Weights           9/22/2021 Weights           9/22/2021 Weights           9/22/2021 Weights           9/25/2021 Weights           9/26/2021 Weights           10/5/2021 Weights           10/12/2021 Weights           10/12/2021 Weights           10/13/2021 Weights           11/2/2021 Weights           11/4/2021 Weights           11/22/2021 Weights           11/23/2021 Weights           11/25/2021 Weights           11/29/2021 Weights           12/4/2021 Weights           12/6/2021 Weights           12/14/2021 Weights           12/18/2021 Weights           12/28/2021 Weights           12/29/2021 Weights           1/5/2022 Weights           1/11/2022 Weights           1/11/2022 Weights           1/12/2022 Weights           1/16/2022 Weights           1/17/2022 Weights           1/22/2022 Weights           1/25/2022 Weights           1/27/2022 Weights           2/7/2022 Weights           2/9/2022 Weights           2/17/2022 Weights           2/23/2022 Weights           2/24/2022 Weights           2/28/2022 Weights           3/1/2022 Weights           3/8/2022 Weights           3/9/2022 Weights           3/31/2022 Weights           4/4/2022 Weights           4/5/2022 Weights           4/6/2022 Weights           4/8/2022 Weights           4/9/2022 Weights           4/19/2022 Weights           4/21/2022 Weights           4/22/2022 Weights           5/5/2022 Weights           5/6/2022 Weights