Workouts

---

Date Activity Course Type Distance Duration Pace ▲   1/30/2019 Weights           7/17/2019 Weights           7/17/2019 Weights           7/24/2019 Weights           9/22/2019 Weights           4/1/2020 Weights       9:00   4/2/2020 Weights       20:00   4/4/2020 Weights       21:00   4/7/2020 Weights           4/8/2020 Weights           4/9/2020 Weights       15:00   4/10/2020 Weights       32:00   4/12/2020 Weights       8:00   4/16/2020 Weights       25:00   4/20/2020 Weights       25:00   4/21/2020 Weights       27:00   4/23/2020 Weights       31:00   4/29/2020 Weights       9:30   4/29/2020 Weights       28:00   4/30/2020 Weights       26:00   5/5/2020 Weights       31:00   6/17/2020 Weights       25:00   7/3/2020 Weights       19:39   7/4/2020 Weights       16:15   7/12/2020 Weights       24:02   7/17/2020 Weights       19:41   7/27/2020 Weights       22:15   8/11/2020 Weights           8/13/2020 Weights       12:49   9/1/2020 Weights       10:49   9/4/2020 Weights       14:35   9/5/2020 Weights       14:35   9/6/2020 Weights       22:01   9/11/2020 Weights       26:29   9/18/2020 Weights       13:01   9/24/2020 Weights           10/29/2020 Weights           11/3/2020 Weights           11/8/2020 Weights       26:20   11/9/2020 Weights       32:00   11/13/2020 Weights           11/14/2020 Weights       28:23   11/25/2020 Weights       22:07   11/27/2020 Weights           12/26/2020 Weights       43:46   12/26/2020 Weights           12/28/2020 Weights       37:19   12/29/2020 Weights       21:16   12/31/2020 Weights       25:24   1/3/2021 Weights       14:25   1/4/2021 Weights       35:11   1/25/2021 Weights       30:30   1/26/2021 Weights       8:30   2/2/2021 Weights       8:00   2/3/2021 Weights           2/6/2021 Weights       20:00   2/7/2021 Weights       14:43   2/27/2021 Weights       8:00   3/4/2021 Weights       20:07   3/10/2021 Weights       17:09   3/21/2021 Weights           3/22/2021 Weights           3/29/2021 Weights       9:42   4/3/2021 Weights           4/12/2021 Weights       7:32   4/13/2021 Weights           4/27/2021 Weights       4:56   5/1/2021 Weights           5/7/2021 Weights       10:19   5/10/2021 Weights       9:27   5/11/2021 Weights           5/15/2021 Weights           5/16/2021 Weights           5/22/2021 Weights       21:56   6/7/2021 Weights           6/24/2021 Weights           6/26/2021 Weights       10:20   7/16/2021 Weights           7/17/2021 Weights       31:47   7/18/2021 Bike Lakeview Apartment Interval   0:14   7/19/2021 Weights           8/21/2021 Weights           8/24/2021 Weights           8/28/2021 Weights           8/29/2021 Weights           8/31/2021 Weights           9/3/2021 Weights           9/5/2021 Weights           9/6/2021 Weights           9/8/2021 Weights           9/8/2021 Run Chicago Lakeshore Strides   1:34   9/10/2021 Weights           9/14/2021 Weights           9/14/2021 Weights           9/17/2021 Weights           9/17/2021 Weights           9/22/2021 Weights           9/22/2021 Weights           9/22/2021 Weights           9/24/2021 Weights