Bike: Interval Previous Next

10/11/2022

4:36 AM

15.5 mi

43:00

21.63 mi / hr

Health

107 bpm
140 bpm
  • Splits
  • Graphs

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Notes

est distance. GCN 30' Intervals. 2', 3', 5', 2', 3', 2' at 13/95 9 rpe with 2' easy between.

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