Run: Long with Tempo Previous Next

1/22/2022

6:07 AM

15.2 mi

2:11:43.81

8:39 mi

Health

127 bpm
143 bpm

Weather

12 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

685 elevation. ok to start, sluggish around mile 5-6, sluggish for MP/tempo mile(s) but hit targets although breathing was a bit more labored than expected (like last week). Maybe just the cold? HR data doesn't look unusual.

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