Run: Interval Previous Next

12/14/2021

5:43 AM

8.1 mi

1:09:58

8:41 mi

Health

137 bpm
171 bpm

Weather

29 F
  • Splits
  • Graphs

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Notes

pretty sluggish but good enough for first interval session in a month. Ankle/PTT felt ok during run and ok so after, so far. Only a bit stiff/sore at the start. Intervals 6:29 pace overall.

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