Run: Easy Previous Next

11/23/2021

5:38 AM

3.2 mi

29:18.41

9:07 mi

Health

121 bpm
169 bpm

Weather

22 F
  • Splits
  • Graphs

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Notes

ankle was a little sore to start but ok during run, even at end. a little sore at work...rowing probably aggravated it a little, but not really painful.

coldest morning this year, so far...

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