Run: MLR Previous Next

8/4/2021

5:16 AM

10.6 mi

1:35:23.09

9:01 mi

Health

118 bpm
159 bpm

Weather

60 F
  • Splits
  • Graphs

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Notes

kept it slow but legs were tired so not sure it could have been any faster. Picked up a bit for last two (downhill) miles. No issues with hammies/butt other than a bit stiff/sore from Mo/Tu workouts. Left hip ok. Both feel ok at work.

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