7/14/2013
6:30 AM
10.1 mi
1:17:37
7:44 mi
Mizuno Wave Prescision 12 (June 2013)
Initializing charts...
Workout type:Interval
3x400/800 at 3K/5K pace (1:27/3:06), 2 mins rest between
4x200 at sprint, 100 easy between