Run: MLR Previous Next

1/26/2022

5:04 AM

9.4 mi

1:26:24.50

9:11 mi

Health

121 bpm
131 bpm

Weather

8 F
  • Splits
  • Graphs

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Notes

5-ish degrees but snow pretty much gone on roads so footing was good. legs were ok although a bit tired feeling. kept things easy but misjudged route a bit so went a little long. still made 7:30 breakfast meeting though! ankle/ptt sore when I woke but warmed up quick and no issue during run. ok after, no exercises after run.

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