Run: Easy Previous Next

11/15/2021

5:34 AM

6.9 mi

1:02:54.77

9:06 mi

Health

118 bpm
164 bpm

Weather

32 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

kept the pace easy. felt ok although legs were a bit sore from Sat/Sun. Ankle was pretty stiff to start, warmed u ok but was sore for the last mile or two. Seems like my weekend activities really aggravate it. Will see how it feels tonight but may push out or interval session or take an extra rest day Wed.

Comments