Run: Easy Previous Next

2/13/2022

10:11 AM

4.3 mi

40:21.48

9:22 mi

Health

112 bpm
119 bpm

Weather

18 F
  • Splits
  • Graphs

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Notes

not bad considering Sat run. Left front of ankle a bit sore/strained from Sat. seems to have been coming and going the last few weeks. Started with run in Excursion shoes? Speed also seem to aggravate a bit. Adjusted lacing which seems to help some.

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