Run: Tempo Previous Next

2/23/2021

5:33 AM

7.1 mi

56:38.45

7:59 mi

Health

137 bpm
145 bpm

Weather

35 F
  • Splits
  • Graphs

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Notes

3 mile tempo, rest then 2 mile tempo. Middle 5 at 7:43 pace

1/2" snow on ground. footing good on Bingham and 14 Mile, loose on Orchard Trail and in NF

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