10/14/2014
5:10 AM
7.9 mi
1:00:23
7:42 mi
Mizuno Wave Sayonara (White Apr 2014)
added Wellington from Scenic Drive to Inkster & 13 Mile to Franklin and back (2.38)
jog while waiting at Telegraph and 13 Mile (0.1)
added Crossbow loop (0.5)
Tired all run but tempo part felt ok. Didn't have any extra speed but decent stamina