Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/4/2010 Run 1600 repeats Interval 9.3 mi 1:05:05 7:00 9/6/2010 Run 1600 repeats Interval 12.1 mi 1:28:43 7:19 7/28/2010 Run 1600 repeats Interval 5.5 mi 38:55 7:09