Workouts

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Date Activity Course ▲ Type Distance Duration Pace   3/28/2022 Run   Easy 7.4 mi 1:07:50 9:08 4/2/2022 Run   Long with Tempo 13.4 mi 1:48:27 8:07 4/5/2022 Run   Tempo 7.4 mi 1:00:57 8:17 4/12/2022 Run   Tempo 5.8 mi 48:13 8:24 4/17/2022 Run   Easy 2.4 mi 22:45 9:36 5/8/2022 Run   MLR 7.3 mi 1:04:41 8:51 2/11/2023 Run   Easy 5.8 mi 56:00 9:45 3/11/2023 Run   Easy 2.5 mi 26:00 10:24 4/18/2022 Run Boston Marathon Race 26.2 mi 3:55:52 9:01 2/16/2023 Run Treadmill Easy 2.2 mi 21:00 9:33 2/18/2023 Run Treadmill Easy 3.3 mi 31:00 9:33 2/21/2023 Run Treadmill Easy 2.3 mi 23:00 9:53 2/27/2023 Run Treadmill Easy 2.4 mi 24:00 9:51 3/4/2023 Run Treadmill Easy 3.2 mi 31:00 9:45 3/6/2023 Run Treadmill Easy 2.7 mi 26:00 9:47 3/9/2023 Run Treadmill Easy 2.6 mi 26:00 9:56 3/13/2023 Run Treadmill Easy 3.1 mi 31:00 9:53