Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
9/21/2022 Run   AlterG 1.7 mi 17:00 10:00
9/26/2022 Run   AlterG 2.0 mi 20:00 10:00
10/20/2021 Run   Easy 2.2 mi 20:25 9:22
11/22/2021 Run   Easy 2.3 mi 21:08 9:24
11/29/2021 Run   Easy 2.7 mi 25:14 9:19
11/23/2021 Run   Easy 3.2 mi 29:18 9:07
3/6/2022 Run   Easy 4.2 mi 40:12 9:32
2/13/2022 Run   Easy 4.3 mi 40:21 9:22
7/25/2021 Run   Easy 4.3 mi 38:01 8:47
7/1/2021 Run   In Place 4.5 mi 40:02 8:52
8/2/2021 Run   Easy 4.7 mi 42:32 9:07
8/23/2021 Run   Easy 4.9 mi 45:13 9:19
9/5/2021 Run   Easy 5.0 mi 46:10 9:12
9/3/2021 Run   Easy 5.0 mi 46:00 9:09
7/29/2021 Run   Easy 5.1 mi 46:42 9:14
9/9/2021 Run   Easy 5.1 mi 46:08 9:04
10/27/2021 Run   Easy 5.2 mi 45:34 8:48
12/15/2021 Run   Easy 5.2 mi 48:27 9:20
8/29/2021 Run   Easy 5.2 mi 47:53 9:12
12/4/2021 Run   Easy 5.2 mi 46:18 8:53
1/14/2022 Run   Easy 5.9 mi 54:27 9:16
7/16/2021 Run   Easy 6.0 mi 52:28 8:42
2/4/2022 Run   Easy 6.1 mi 57:26 9:26
7/7/2021 Run   MLR 6.1 mi 52:19 8:34
11/1/2021 Run   Easy 6.2 mi 56:12 9:07
1/31/2022 Run   Easy 6.2 mi 56:28 9:08
9/20/2021 Run   Easy 6.3 mi 56:55 9:07
9/24/2021 Run   Easy 6.4 mi 58:47 9:16
10/3/2021 Run   Easy 6.5 mi 58:50 9:04
9/11/2021 Run   Easy 6.5 mi 1:02:30 9:36
2/7/2022 Run   Easy 6.6 mi 1:00:50 9:16
2/21/2022 Run   Easy 7.0 mi 1:02:35 8:55
12/29/2021 Run   Easy 7.3 mi 1:07:46 9:21
3/10/2022 Run   Easy 7.4 mi 1:09:01 9:20
10/10/2021 Run   Easy 7.7 mi 1:07:56 8:51
10/24/2021 Run   MLR 8.1 mi 1:08:45 8:32
7/11/2021 Run   MLR 8.3 mi 1:13:06 8:48
1/26/2022 Run   MLR 9.4 mi 1:26:25 9:11
2/16/2022 Run   MLR 10.1 mi 1:30:56 9:01
2/23/2022 Run   MLR 10.3 mi 1:35:36 9:17
9/12/2021 Run   Hill 10.4 mi 1:33:16 9:01
8/11/2021 Run   MLR 10.4 mi 1:32:56 8:55
8/4/2021 Run   MLR 10.6 mi 1:35:23 9:01
7/21/2021 Run   Long 11.1 mi 1:31:39 8:18
11/6/2021 Run   Long 12.7 mi 1:51:40 8:47
8/18/2021 Run   MLR 13.1 mi 1:58:08 9:02