Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
8/28/2019 Run   Easy 0.7 mi 6:45 9:56
8/26/2019 Run   Easy 1.4 mi 12:43 9:10
4/19/2020 Run   Run/Walk 1.6 mi 17:00 10:34
10/26/2019 Run   Easy 2.2 mi 20:13 9:22
10/15/2019 Run   Default 2.7 mi 24:09 8:53
12/14/2019 Run   Easy 3.2 mi 27:27 8:42
9/24/2019 Run   Easy 3.1 mi 28:14 9:00
9/28/2019 Run   Easy 3.2 mi 28:57 9:12
12/9/2019 Run   Easy 3.1 mi 30:08 9:47
12/3/2019 Run   Easy 2.2 mi 30:17 14:01
9/12/2019 Run   Easy 3.3 mi 30:24 9:20
10/10/2019 Run   Easy 3.4 mi 30:33 9:05
8/23/2019 Run   Easy 3.8 mi 32:14 8:35
12/17/2019 Run   Easy 3.6 mi 32:24 8:58
1/2/2020 Run   Tempo 3.8 mi 32:27 8:40
12/6/2019 Run   Easy 3.6 mi 33:58 9:23
3/22/2020 Run   Easy 3.7 mi 34:47 9:25
1/11/2020 Run   Default 4.0 mi 34:59 8:40
12/19/2019 Run   Easy 4.2 mi 37:26 8:59
10/4/2019 Run   Easy 4.2 mi 38:16 9:13
1/14/2020 Run   Easy 4.3 mi 38:36 9:06
6/11/2020 Run   Run/Walk 3.3 mi 38:45 11:45
12/26/2019 Run   Easy 4.3 mi 38:52 9:03
12/24/2019 Run   Tempo 4.7 mi 39:28 8:28
12/11/2019 Run   Easy 4.1 mi 40:00 9:46
10/19/2019 Run   Default 4.6 mi 40:26 8:49
10/7/2019 Run   Easy 4.6 mi 40:45 8:56
1/8/2020 Run   Easy 4.6 mi 42:07 9:13
1/28/2020 Run   Easy 4.9 mi 43:21 8:50
2/14/2020 Run   Default 5.2 mi 44:57 8:42
1/6/2020 Run   Easy 5.0 mi 45:19 9:02
10/22/2019 Run   Tempo 5.3 mi 45:20 8:36
1/23/2020 Run   Easy 5.1 mi 46:37 9:09
1/22/2020 Run   Tempo 5.7 mi 48:07 8:30
6/14/2020 Run   Run/Walk 4.5 mi 49:03 10:49
12/22/2019 Run   Easy 5.2 mi 50:00 9:37
2/20/2020 Run   Easy 5.3 mi 50:44 9:38
9/4/2019 Run   Easy 6.0 mi 52:46 8:45
3/27/2020 Run   Easy 6.0 mi 53:39 8:59
9/7/2019 Run   Easy 6.2 mi 54:00 8:45
3/12/2020 Run   Easy 5.9 mi 54:22 9:15
12/30/2019 Run   Default 6.2 mi 54:43 8:48
2/5/2020 Run   Tempo 6.4 mi 55:19 8:37
10/2/2019 Run   Easy 6.0 mi 55:23 9:12
3/31/2020 Run   Easy 6.0 mi 56:24 9:28
2/3/2020 Run   Easy 6.2 mi 57:22 9:15
9/10/2019 Run   Easy 7.0 mi 1:01:26 8:44
2/28/2020 Run   Easy 6.8 mi 1:01:47 9:02
5/16/2020 Run   Run/Walk 6.6 mi 1:02:40 9:32
1/31/2020 Run   Easy 7.1 mi 1:02:53 8:55
1/4/2020 Run   Easy 7.6 mi 1:09:53 9:11
8/20/2019 Run   Easy 8.2 mi 1:11:05 8:39
9/2/2019 Run   Easy 8.3 mi 1:11:33 8:38
1/17/2020 Run   Easy 8.2 mi 1:12:40 8:52
1/20/2020 Run   Easy 8.7 mi 1:17:32 8:54
8/4/2019 Run   Tempo 10.2 mi 1:19:52 7:49
8/13/2019 Run   Easy 10.0 mi 1:22:28 8:13
9/14/2019 Run   Long 10.4 mi 1:30:50 8:45
3/2/2020 Run   MLR 10.9 mi 1:37:06 8:57
2/9/2020 Run   Long 12.4 mi 1:46:38 8:38
3/7/2020 Run   Long 16.0 mi 2:29:47 9:21