Run: Interval Previous Next

2/26/2019

12:20 PM

8.7 mi

1:05:11.27

7:30 mi

Health

157 bpm
183 bpm

Ratings

10 / 10
9 / 10
  • Splits
  • Graphs

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Notes

6x1000 w/3 min rest

3:32 / 5:43pace

3:36 / 5:49

3:30 / 5:38

3:35 / 5:49

3:30 / 5:40

3:36 / 5:50

2,4,6 against the wind / slight uphill

1.3.5 with the wind / slight downhill

in front of carillon park w/ Vido

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