Run: Interval Previous Next

4/28/2019

11:26 AM

9 mi

1:06:12.04

7:21 mi

Health

152 bpm
167 bpm
  • Splits
  • Graphs

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Notes

~25 minute warmup

5x200 fast

~25 min cooldown

at Home on Sunday after a weekend of self loathing in terms of diet.

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