2/18/2016
9:00 AM
2.5 mi
15:00
6:00 mi
Saucony A5 (Blue)
VO2Max test @ OSU
Top level out speed was 10.6mph
Then increased incline.
Results: V02max = 69, Max HR = 190
Felt like I gave it my all, got some great feedback and a way to improve from here. He suggests getting a coach and work on my diet.