3/3/2019
1:00 PM
10.1 mi
1:10:08.98
6:59 mi
adidas Adizero Boston 7 (Black/Lime (#2))
Initializing charts...
Ran the Little Miami 10 miler as a long run. Got there last minute and blew my training load yesterday during a farlek.
Ran with Peter and Tim on the way out, and paced / acted as a wind barrier for Tim on the way back.