Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/16/2023 Run   Race 3.1 mi 19:50 6:23
2/19/2023 Run   Race 3.1 mi 19:13 6:11
10/29/2022 Run   Race 3.1 mi 19:05 6:07
10/18/2022 Run   Race 3.1 mi 18:32 5:58
12/11/2021 Run   Race 3.1 mi 21:00 6:47
7/27/2021 Run   Race 3.1 mi 18:51 6:04
7/21/2021 Run   Race 3.1 mi 18:12 5:52
5/12/2021 Run   Race 3.1 mi 17:36 5:40
5/2/2020 Run   Race 3.1 mi 17:19 5:35
12/7/2019 Run   Race 3.1 mi 18:23 5:55
10/13/2019 Run   Race 3.1 mi 17:38 5:42
5/27/2019 Run   Race 3.1 mi 16:47 5:24
9/29/2018 Run   Race 3.1 mi 18:03 5:46
6/17/2018 Run   Race 3.1 mi 19:10 6:14
5/16/2018 Run   Race 3.1 mi 17:51 5:45
10/24/2017 Run   Race 3.1 mi 17:24 5:37
7/19/2017 Run   Race 3.1 mi 18:03 5:51
6/18/2017 Run   Race 3.1 mi 19:51 6:22
5/17/2017 Run   Race 3.1 mi 18:48 6:02
12/31/2016 Run   Race 3.1 mi 17:46 5:42
11/24/2016 Run   Race 3.1 mi 17:42 5:43
10/18/2016 Run   Race 3.1 mi 17:18 5:34
9/24/2016 Run   Race 3.1 mi 17:40 5:39
7/30/2016 Run   Race 3.1 mi 18:43 6:03
7/20/2016 Run   Race 3.1 mi 17:52 5:46
7/4/2016 Run   Race 3.1 mi 17:18 5:34
3/12/2016 Run   Race 3.1 mi 17:13 5:32
12/31/2015 Run   Race 3.1 mi 17:20 5:35
12/12/2015 Run
Gift Exchange 5K
 Race 3.1 mi 18:05 5:49
11/26/2015 Run
Tipp City Turkey Trot
 Race 3.1 mi 17:26 5:40
5/27/2013 Run
ORRRC Lou Cox 5K
 Race 3.1 mi 16:42 5:23
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