Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/10/2019 Run   Easy 10.2 mi 1:20:38 7:55
12/31/2018 Run   Easy 3.1 mi 22:47 7:19
12/16/2018 Run   Easy 3.0 mi 24:10 8:02
12/16/2018 Run   Easy 2.0 mi 33:05 16:33
11/30/2018 Run   Easy 7.2 mi 57:22 8:02
11/23/2018 Run   Easy 6.0 mi 47:05 7:51
9/10/2018 Run   Easy 6.3 mi 48:15 7:44
9/6/2018 Run   Easy 3.2 mi 25:22 7:56
8/13/2018 Run   Easy 6.0 mi 47:58 7:59
8/9/2018 Run   Easy 6.0 mi 46:03 7:40
6/19/2018 Run   Easy 3.1 mi 24:24 7:51
6/19/2018 Run   Easy 3.1 mi 24:23 7:46
6/7/2018 Run   Easy 3.0 mi 26:04 8:40
5/9/2018 Run   Easy 3.0 mi 22:03 7:20
4/14/2018 Run   Easy 3.0 mi 23:40 7:52
4/14/2018 Run   Easy 3.0 mi 23:03 7:42
3/30/2018 Run   Easy 6.0 mi 47:21 7:53
3/20/2018 Run   Easy 6.0 mi 44:29 7:25
3/8/2018 Run   Easy 3.0 mi 30:00 10:00
2/19/2018 Run   Easy 7.0 mi 54:16 7:45
2/12/2018 Run   Easy 5.3 mi 47:40 9:00
2/11/2018 Run   Easy 2.0 mi 16:02 7:59
2/10/2018 Run   Easy 5.0 mi 38:30 7:42
2/9/2018 Run   Easy 10.0 mi 1:12:40 7:16
1/11/2018 Run   Easy 6.0 mi 47:20 7:53
1/9/2018 Run   Easy 6.2 mi 51:18 8:21
1/8/2018 Run   Easy 5.0 mi 39:14 7:50
12/24/2017 Run   Easy 6.0 mi 53:39 8:56
12/11/2017 Run   Easy 6.1 mi 47:38 7:48
11/13/2017 Run   Easy 0.5 mi 5:00 10:00
11/1/2017 Run   Easy 6.0 mi 46:47 7:48
10/28/2017 Run   Long 12.0 mi 1:27:05 7:16
10/25/2017 Run   Easy 9.0 mi 1:05:36 7:17
9/18/2017 Run   Easy 4.0 mi 32:04 8:00
6/30/2017 Run   Easy 6.0 mi 47:39 7:56
6/28/2017 Run   Interval 0.4 mi 2:59 7:27
6/28/2017 Run   Easy 3.1 mi 28:29 9:10
5/25/2017 Run   Tempo 6.0 mi 42:46 7:08
5/20/2017 Run   Long 10.0 mi 1:17:10 7:43
5/1/2017 Run   Easy 3.0 mi 25:30 8:29
4/26/2017 Run   Easy 3.0 mi 21:51 7:18
4/24/2017 Run   Easy 6.0 mi 46:39 7:46
4/17/2017 Run   Race 26.4 mi 3:21:53 7:39
4/14/2017 Run   Easy 2.0 mi 18:00 9:00
4/13/2017 Run   Easy 4.0 mi 27:32 6:53
4/12/2017 Run   Easy 6.0 mi 50:27 8:25
4/11/2017 Run   Tempo 3.0 mi 20:52 6:56
4/10/2017 Run   Easy 4.0 mi 32:42 8:10
4/9/2017 Run   Easy 8.0 mi 1:00:20 7:32
4/8/2017 Run   Easy 6.5 mi 49:36 7:38
4/6/2017 Run   Easy 6.0 mi 47:17 7:53
4/5/2017 Run   Easy 3.5 mi 28:00 8:00
4/4/2017 Run   Easy 1.7 mi 13:47 8:04
4/4/2017 Run   Easy 3.0 mi 22:27 7:28
4/1/2017 Run   Long 13.1 mi 1:44:23 7:58
4/1/2017 Run   Easy 0.9 mi 7:34 8:36
3/30/2017 Run   Easy 4.0 mi 31:20 7:50
3/29/2017 Run   Easy 4.0 mi 32:00 8:00
3/21/2017 Run   Easy 1.0 mi 8:45 8:45
3/21/2017 Run   Easy 4.0 mi 31:39 7:54
3/20/2017 Run   Easy 2.0 mi 15:48 7:54
3/19/2017 Run   Easy 1.3 mi 10:01 7:57
3/18/2017 Run   Easy 12.0 mi 1:31:22 7:37
3/17/2017 Run   Easy 5.0 mi 38:36 7:44
3/16/2017 Run   Easy 4.0 mi 32:08 8:02
3/15/2017 Run   Easy 8.0 mi 1:04:00 8:00
3/12/2017 Run   Easy 10.3 mi 1:26:28 8:24
3/11/2017 Run   Easy 3.4 mi 27:45 8:07
3/9/2017 Run   Easy 3.0 mi 25:28 8:28
3/8/2017 Run   Easy 2.0 mi    
3/5/2017 Run   Easy 4.4 mi 37:14 8:34
3/4/2017 Run   Easy 3.5 mi 27:45 7:55
3/4/2017 Run   Easy 4.0 mi 31:16 7:48
3/3/2017 Run   Easy 4.0 mi    
3/2/2017 Run   Easy 4.0 mi 30:49 7:43
2/27/2017 Run   Easy 3.0 mi 23:24 7:47
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