| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:09 |
8:07 |
 |
| 2/24/2022 |
Run |
Tread Mill |
Easy |
7.0 mi |
|
|
|
| 2/17/2022 |
Run |
Tread Mill |
Easy |
7.0 mi |
|
|
|
| 2/15/2022 |
Run |
Tread Mill |
Easy |
7.0 mi |
|
|
|
| 2/8/2022 |
Run |
Tread Mill |
Easy |
5.0 mi |
|
|
|
| 1/29/2022 |
Run |
Tread Mill |
Easy |
6.0 mi |
|
|
|
| 1/27/2022 |
Run |
Tread Mill |
Easy |
5.0 mi |
|
|
|
| 1/25/2022 |
Run |
Tread Mill |
Easy |
5.0 mi |
|
|
|
| 1/15/2022 |
Run |
HardRock Casino - Bridges - Downtown |
Easy |
12.0 mi |
1:41:07 |
8:26 |
|
| 11/9/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:06 |
7:59 |
|
| 10/19/2021 |
Run |
Paddison Neighborhood |
Easy |
5.0 mi |
39:27 |
7:52 |
|
| 10/15/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.0 mi |
1:44:55 |
8:05 |
|
| 10/8/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
20.0 mi |
2:43:00 |
8:09 |
|
| 10/4/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:26:38 |
8:40 |
|
| 9/30/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:26 |
8:08 |
|
| 9/23/2021 |
Run |
Lunken Airport |
Long |
15.0 mi |
2:05:13 |
8:21 |
|
| 9/10/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:09:24 |
8:06 |
|
| 9/7/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:11 |
7:34 |
|
| 8/29/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
20.0 mi |
2:49:16 |
8:28 |
|
| 8/24/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:18:48 |
7:52 |
|
| 8/18/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:06 |
7:59 |
|
| 8/10/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:19:41 |
7:58 |
|
| 8/3/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:58 |
7:49 |
|
| 7/28/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:18:37 |
7:50 |
|
| 7/16/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Easy |
10.0 mi |
1:21:57 |
8:12 |
|
| 7/7/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:35 |
8:10 |
|
| 7/1/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:49 |
7:50 |
|
| 6/22/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:15:42 |
7:33 |
|
| 6/12/2021 |
Run |
Anderson Trail to Little Miami Scenic trail |
Hill |
16.0 mi |
2:19:53 |
8:45 |
|
| 6/3/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:58 |
7:52 |
|
| 5/29/2021 |
Run |
Neyra Race Shop Around Lunken |
Long |
18.0 mi |
2:18:35 |
7:42 |
|
| 5/20/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
55:25 |
7:51 |
|
| 5/15/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:04:35 |
7:48 |
|
| 5/6/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:15 |
7:52 |
|
| 4/28/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
57:42 |
8:11 |
|
| 4/24/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:10:13 |
8:09 |
|
| 4/16/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:26 |
8:03 |
|
| 4/11/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Easy |
10.0 mi |
1:23:59 |
8:24 |
|
| 4/6/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:24 |
7:36 |
|
| 3/30/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:59 |
7:58 |
|
| 3/24/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
55:40 |
7:50 |
|