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9/25/2010

10:10 AM

16 mi

2:26:13

9:09 mi

Weather

68 F
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Notes

9th mile at the END of col.2, going up to 16th to show comparison as ran an out and back course.

9:40 9:05

9:09 8:50

9:10 8:59

9:04 8:55

9:13 8:52

9:20 8:44

9:27 8:49

10:01 8:53

negative split

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